SuryaNamaskar (Sun Salutation) 1.1
Free Version
Publisher Description
This application provides guide on how to do SuryaNamaskar (Sun Salutation). It is known as the Perfect Yoga Workout.
- If you are pressed for time and looking for a single mantra to stay fit then SuryaNamaskar is the answer for it.
- It is a set of 12 powerful yoga asanas (postures) that provide a good cardiovascular workout in the form of Surya Namaskar.
- It is a set of postures are a good way to keep the body in shape and the mind calm and healthy.
- It is best done early morning on an empty stomach.
- Each Sun Salutation round consists of two sets. It's 12 yoga poses complete one set of Surya Namaskar. To complete the second half, you need to repeat the same sequence of postures, only moving the left leg instead of the right (in steps 4 and 9 given below). You might find several versions of doing Sun Salutation. However, it is best to stick to one particular sequence and practice it regularly for best results.
- Besides good health, Surya Namaskar also provide an opportunity to express gratitude to the sun for sustaining life on this planet, You might just find that this could be your mantra to stay fit, happy and peaceful. A mantra whose effects last through the day.
- Let’s begin with these simple yet effective Sun Salutation steps on our way to good health.
About SuryaNamaskar (Sun Salutation)
SuryaNamaskar (Sun Salutation) is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops SuryaNamaskar (Sun Salutation) is Apptainment. The latest version released by its developer is 1.1.
To install SuryaNamaskar (Sun Salutation) on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-09-12 and was downloaded 9 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the SuryaNamaskar (Sun Salutation) as malware as malware if the download link to com.apptainment.android.sunsalutation is broken.
How to install SuryaNamaskar (Sun Salutation) on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the SuryaNamaskar (Sun Salutation) is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by SuryaNamaskar (Sun Salutation) will be shown. Click on Accept to continue the process.
- SuryaNamaskar (Sun Salutation) will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
